Lai, Chun-Hung (Alex)
Hong KongManBorn 19622014 – 2023Runner id 603419
Events
7
2014 – 2023
Best pace
8.184
km/h · 2015
Best finish
1469th
of 4,596 · 2018
Distance raced
622
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2014 to 2023, ranging from 3.16 to 9.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-11 | 84.7km | 21:59:31 h | 3.851 | 149/333 | |
| 2015-03-01 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 6:06:33 h | 8.184 | 202/234 |
| 2015-10-10 | 84.7km | 21:48:37 h | 3.883 | 186/417 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:06:35 h | 3.557 | 1744/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:39:05 h | 3.159 | 2381/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:12:45 h | 3.675 | 1469/4596 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 31:24:17 h | 3.280 | 587/598 |