Mostert, Shirley

Born 19642004

Events

in 2004

Best pace

9.711

km/h · 2004

Best finish

254th

of 410 · 2004

Distance raced

106

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

9.711 km/hFeb 2004 · 50km

9.036 km/hApr 2004 · 56km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-02-21	Bay Ultra 50 kmSouth AfricaSt Albans Csep	50km	5:08:56 h	9.711	254/410
2004-04-10	Two Oceans MarathonSouth AfricaCorrectional Services	56km	6:11:50 h	9.036	6384/8689