Rook, Hans-Joachim

Born 19522009 – 2017

Events

2 race dates

Best pace

10.984

km/h · 2009

Best finish

125th

of 212 · 2009

Distance raced

174

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

10.984 km/hApr 2009 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-04-18	Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DMGermanyIAU Bronze	50km	4:33:08 h	10.984	120/199
2009-04-18	Int. 50km-Lauf des SSC Hanau-Rodenbach - Open raceGermanyIAU Bronze	50km	4:33:08 h	10.984	125/212
2017-05-20	GutsMuths-RennsteiglaufGermany*Schildow	73.5km	10:09:02 h	7.241	1749/2068