Lam, Wong-Fat
Hong KongManBorn 19802013 – 2019Runner id 597183
Events
6
2013 – 2019
Best pace
11.332
km/h · 2019
Best finish
22nd
of 148 · 2017
Distance raced
356
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2013 to 2019, ranging from 6.16 to 11.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-27 | MSIG HK50Hong Kong | 50km | 8:07:09 h | 6.158 | 85/211 |
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 8:38:00 h | 7.413 | 74/122 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 8:01:00 h | 7.983 | 46/134 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 8:56:00 h | 7.164 | 69/118 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 7:22:00 h | 8.688 | 22/148 |
| 2019-03-24 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:24:44 h | 11.332 | 23/117 |