Dench, Rachel

Born 19842014 – 2023

Events

2014 – 2023

Best pace

11.591

km/h · 2022

Best finish

8th

of 170 · 2022

Distance raced

2,263

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-10-12	Royal Park UltraGreat Britain	50km	4:50:19 h	10.334	96/334
2015-01-17	GB Ultra Country to CapitalGreat BritainTri King	45mi	7:45:39 h	9.332	118/296
2015-05-10	Marlborough Downs ChallengeGreat BritainTri King	33mi	6:08:50 h	8.639	77/139
2016-04-09	South Downs Way 50 Mile RaceGreat Britain	50mi	9:26:53 h	8.517	117/341
2016-06-05	Northants Ultra 35Great BritainTri King	35mi	5:33:15 h	10.141	29/171
2016-07-16	The 'Chiltern Ultra Challenge' Intro 50km UltraGreat Britain	50km	5:08:34 h	9.722	14/217
2016-09-17	Chiltern Wonderland 50 Mile RaceGreat Britain	50mi	9:37:34 h	8.359	56/159
2016-11-26	Wendover Woods 50Great Britain	50mi	11:32:18 h	6.974	59/142
2017-01-14	GB Ultra Country to CapitalGreat BritainTri King	45mi	7:03:29 h	10.261	81/313
2017-04-08	South Downs Way 50 Mile RaceGreat Britain	50mi	8:33:02 h	9.411	41/364
2017-05-13	Bewl Water Ultra 37miGreat Britain	37.5mi	6:04:59 h	9.921	10/36
2017-06-24	Race to the King Ultra MarathonGreat Britain	53.5mi	9:54:01 h	8.697	59/583
2018-01-13	GB Ultra Country to CapitalGreat Britain	45mi	6:53:57 h	10.497	43/305
2018-03-10	Humanity Direct Amersham UltraGreat Britain	50km	5:03:55 h	9.871	18/140
2018-05-20	Northants Ultra 35 Shires & SpiresGreat Britain	35mi	5:50:57 h	9.630	26/164
2018-06-23	Race to the King Ultra MarathonGreat Britain	52.4mi	10:05:00 h	8.363	35/656
2018-07-14	The 'Chiltern Ultra Challenge' Intro 50km UltraGreat Britain	52km	5:19:14 h	9.773	16/247
2018-08-26	Chiltern Way Ultra 100kGreat BritainTeam FAR	100km	12:56:03 h	7.731	2/7
2018-09-15	Chiltern Wonderland 50 Mile RaceGreat Britain	50mi	8:58:10 h	8.971	22/211
2019-01-12	GB Ultra Country to CapitalGreat Britain	45mi	6:21:35 h	11.387	50/370
2019-05-04	Thames Path 100Great BritainTeam FAR	100mi	21:46:35 h	7.390	58/225
2019-06-01	Northants Ultra 35 Shires & SpiresGreat BritainTeam FAR	35mi	5:45:19 h	9.787	11/130
2019-07-13	Essex 50 mile raceGreat BritainTeam FAR	51.6mi	7:45:49 h	10.696	1/18
2019-09-14	Tahoe 100k Endurance RunUnited States*Rickmansworth	100km	14:38:17 h	6.832	18/51
2019-12-01	Hurtwood 50k Endurance Trail RunGreat BritainTeam FAR	50km	5:24:07 h	9.256	32/265
2020-01-11	GB Ultra Country to CapitalGreat BritainTeam FAR	45mi	6:48:36 h	10.634	59/388
2020-03-07	Transgrancanaria Advanced 65 kmSpain	65km	11:29:28 h	5.657	253/452
2021-06-26	Maverick Frontier ChilternsGreat Britain	50km	5:22:40 h	9.298	10/99
2022-05-01	North Downs Ridge 50km Ultra RaceGreat Britain	50km	4:22:11 h	11.442	8/170
2022-10-15	Epping Forest 50 kmGreat Britain	50km	4:18:49 h	11.591	8/93
2023-04-08	South Downs Way 50 Mile RaceGreat BritainBlack Trail Runners	50mi	8:14:12 h	9.769	36/355
2023-07-15	Maverick X Series ChilternsGreat Britain	54km	4:56:30 h	10.927	8/110