van Vlack, Rick

Born 19682014 – 2015

Events

2014 – 2015

Best pace

8.568

km/h · 2014

Best finish

5th

of 38 · 2015

Distance raced

241

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.568 km/hSept 2014 · 50mi

8.029 km/hMay 2015 · 100mi

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-09-06	Haliburton Forest 50 Mile RaceCanada*Wellington	50mi	9:23:30 h	8.568	7/50
2015-05-23	Sulphur Springs Trail Run 100 MileCanada	100mi	20:02:38 h	8.029	5/38