Abdou, Raphael
FranceManBorn 19832014 – 2024Runner id 594409
Events
3
2014 – 2024
Best pace
6.146
km/h · 2014
Best finish
148th
of 357 · 2021
Distance raced
198
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2024, ranging from 5.53 to 6.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-07 | 53km | 8:37:26 h | 6.146 | 54/78 | |
| 2021-09-11 | 45km | 8:07:54 h | 5.534 | 148/357 | |
| 2024-06-15 | 100km | 17:48:46 h | 5.614 | 188/282 |