Cheong, Ka-Pou
MacaoManBorn 19812014 – 2025Runner id 589567
Events
34
33 race dates
Best pace
6.689
km/h · 2025
Best finish
19th
of 319 · 2016
Distance raced
2,798
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races from 2014 to 2025, ranging from 2.51 to 7.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-07-26 | 50km | 8:29:56 h | 5.883 | 52/136 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 39:50:58 h | 2.509 | 3836/4402 |
| 2015-04-18 | 100km | 23:38:50 h | 4.229 | 161/252 | |
| 2016-01-23 | 100km | 19:45:09 h | 5.063 | 595/973 | |
| 2016-04-03 | 51km | 14:01:26 h | 3.637 | 64/81 | |
| 2016-07-24 | 50km | 8:36:16 h | 5.811 | 44/187 | |
| 2016-08-15 | 100km | 20:24:32 h | 4.900 | 19/319 | |
| 2016-09-10 | 70km | 13:45:00 h | 5.091 | 20/34 | |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 13:15:47 h | 3.770 | 337/427 |
| 2016-12-31 | 115km | 25:57:40 h | 4.430 | 99/188 | |
| 2017-07-15 | 108km | 18:11:48 h | 5.935 | 8/60 | |
| 2017-08-05 | 60km | 11:12:22 h | 5.354 | 21/83 | |
| 2017-08-19 | 103.6km | 26:58:22 h | 3.841 | 159/173 | |
| 2018-06-02 | 72km | 14:35:25 h | 4.935 | 31/63 | |
| 2018-07-14 | 85km | 17:03:01 h | 4.985 | 399/469 | |
| 2018-10-05 | Grindstone 100 MileUnited States | 100mi | 36:56:24 h | 4.357 | 196/207 |
| 2019-10-19 | 108km | 26:08:48 h | 4.131 | 345/394 | |
| 2021-05-03 | XTrail Wulong 110KChina | 110km | 24:59:52 h | 4.400 | 143/202 |
| 2023-02-18 | 98.3km | 25:53:55 h | 3.796 | 38/63 | |
| 2023-04-15 | Ultra-Trail Mt.EmeiChina | 55km | 11:01:14 h | 4.991 | 38/201 |
| 2023-10-28 | 55km | 8:37:53 h | 6.372 | 254/1049 | |
| 2023-11-11 | 60km | 10:26:09 h | 5.749 | 124/1450 | |
| 2024-07-07 | 70km | 17:51:54 h | 3.918 | 105/123 | |
| 2024-10-27 | 50km | 9:10:57 h | 5.445 | 236/662 | |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:52:04 h | 3.042 | 663/2022 |
| 2024-12-07 | 53km | 8:27:20 h | 6.268 | 495/2166 | |
| 2024-12-28 | 100km | 20:46:33 h | 4.813 | 206/535 | |
| 2025-01-11 | 64km | 11:38:13 h | 5.500 | 194/794 | |
| 2025-03-29 | Chengdu TrailChina | 50km | 9:31:44 h | 5.247 | 402/926 |
| 2025-06-22 | United We Stand Trail Run RaceHong Kong | 45km | 6:43:45 h | 6.687 | 46/200 |
| 2025-06-22 | 45km | 6:43:40 h | 6.689 | 49/202 | |
| 2025-08-08 | Swiss Alps 100 - 100miSwitzerland | 160km | 46:57:50 h | 3.407 | 113/127 |
| 2025-11-22 | 100km | 23:12:59 h | 4.307 | 130/306 | |
| 2025-12-27 | 99.6km | 28:08:55 h | 3.538 | 235/351 |