Frost, William
South AfricaManBorn 19791985 – 2001Runner id 585858
Events
10
1985 – 2001
Best pace
10.668
km/h · 1986
Best finish
2747th
of 4,555 · 1986
Distance raced
593
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 1985 to 2001, ranging from 8.12 to 16.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:16:03 h | 10.631 | 2462/3881 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:14:58 h | 10.668 | 2747/4555 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:36:03 h | 9.999 | 3889/5205 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:50:11 h | 9.595 | 6183/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:58:42 h | 9.367 | 6940/7133 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:50:26 h | 9.588 | 6454/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:56:29 h | 9.425 | 6776/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:45:15 h | 9.732 | 5272/6329 |
| 2001-04-14 | 56km | 5:54:32 h | 9.477 | 4571/6960 | |
| 2001-06-16 | 89km | 10:57:17 h | 8.124 | 10730/11089 |