Ingram-Gillson, Ray
South AfricaManBorn 19541993 – 2001Runner id 585244
Events
11
1993 – 2001
Best pace
10.843
km/h · 1996
Best finish
1368th
of 5,166 · 2000
Distance raced
868
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1993 to 2001, ranging from 8.12 to 11.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:34:57 h | 9.288 | 4995/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:18:34 h | 10.547 | 3436/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:37:00 h | 8.195 | 7897/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:44:50 h | 8.281 | 8455/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:09:53 h | 10.843 | 2656/7107 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:12:22 h | 8.720 | 6777/11355 |
| 1998-06-16 | 87km | 9:53:34 h | 8.794 | 5017/10496 | |
| 1999-06-16 | 89km | 10:32:23 h | 8.444 | 8192/11291 | |
| 2000-03-18 | 50km | 4:52:20 h | 10.262 | 1368/5166 | |
| 2000-06-16 | 87km | 10:42:51 h | 8.120 | 10573/20027 | |
| 2001-06-16 | 89km | 10:42:08 h | 8.316 | 8584/11089 |