Hook, John
South AfricaManBorn 19801998 – 2001Runner id 585027
Events
5
1998 – 2001
Best pace
11.851
km/h · 2000
Best finish
389th
of 5,166 · 2000
Distance raced
402
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1998 to 2001, ranging from 8.43 to 11.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-06-16 | 87km | 9:53:24 h | 8.797 | 5005/10496 | |
| 1999-06-16 | 89km | 10:14:58 h | 8.683 | 6865/11291 | |
| 2000-03-18 | 50km | 4:13:08 h | 11.851 | 389/5166 | |
| 2000-06-16 | 87km | 8:53:23 h | 9.787 | 3510/20027 | |
| 2001-06-16 | 89km | 10:33:41 h | 8.427 | 7753/11089 |