Cook, Mike
South AfricaManBorn 19461981 – 2001Runner id 584326
Events
19
1981 – 2001
Best pace
13.180
km/h · 1984
Best finish
198th
of 7,105 · 1984
Distance raced
1,539
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 1981 to 2001, ranging from 7.17 to 13.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-06-01 | 90km | 7:55:36 h | 11.354 | 641/3661 | |
| 1982-05-31 | 91km | 7:04:14 h | 12.870 | 228/4602 | |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:27:17 h | 12.571 | 617/2527 |
| 1983-05-31 | 88km | 7:19:17 h | 12.020 | 385/5364 | |
| 1984-06-01 | 90km | 6:49:43 h | 13.180 | 198/7105 | |
| 1985-05-31 | 88km | 8:03:56 h | 10.911 | 1156/8192 | |
| 1986-05-31 | 89km | 7:21:21 h | 12.099 | 866/9654 | |
| 1987-05-31 | 87km | 7:22:47 h | 11.789 | 542/8376 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:20:32 h | 12.897 | 689/5865 |
| 1988-05-31 | 87km | 7:19:15 h | 11.884 | 654/10363 | |
| 1992-05-30 | 87km | 9:29:36 h | 9.164 | 4366/10693 | |
| 1993-05-31 | 89km | 8:34:08 h | 10.386 | 2507/11320 | |
| 1994-05-31 | 87km | 8:22:24 h | 10.390 | 1687/10272 | |
| 1995-05-20 | 89km | 8:27:06 h | 10.530 | 1778/10541 | |
| 1997-06-16 | 89km | 8:12:07 h | 10.851 | 1636/11355 | |
| 1998-09-05 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:40:46 h | 7.486 | 47/200 |
| 1999-09-04 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:58:42 h | 7.165 | 74/218 |
| 2000-06-16 | 87km | 9:23:08 h | 9.270 | 4777/20027 | |
| 2001-06-16 | 89km | 9:41:23 h | 9.185 | 4595/11089 |