Spooner, Paul
South AfricaManBorn 19651995 – 2001Runner id 584316
Events
3
1995 – 2001
Best pace
9.210
km/h · 2001
Best finish
4530th
of 11,089 · 2001
Distance raced
265
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1995 to 2001, ranging from 8.60 to 9.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-05-20 | 89km | 10:21:18 h | 8.595 | 6464/10541 | |
| 1996-06-17 | 87km | 9:34:54 h | 9.080 | 4901/11268 | |
| 2001-06-16 | 89km | 9:39:47 h | 9.210 | 4530/11089 |