Xhongwana, Mmiselo
South AfricaManBorn 19692000 – 2002Runner id 584108
Events
4
2000 – 2002
Best pace
12.246
km/h · 2001
Best finish
777th
of 6,960 · 2001
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2000 to 2002, ranging from 8.41 to 12.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 10:20:21 h | 8.415 | 8431/20027 | |
| 2001-04-14 | 56km | 4:34:23 h | 12.246 | 777/6960 | |
| 2001-06-16 | 89km | 8:52:54 h | 10.021 | 2901/11089 | |
| 2002-03-30 | 56km | 4:57:38 h | 11.289 | 1317/6494 |