Troskie, Frederika
South AfricaWomanBorn 19682000 – 2016Runner id 583978
Events
7
2000 – 2016
Best pace
11.808
km/h · 2000
Best finish
1782nd
of 11,089 · 2001
Distance raced
514
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2000 to 2016, ranging from 8.95 to 11.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 4:14:04 h | 11.808 | 59/269 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:19:18 h | 10.523 | 2796/8321 |
| 2000-06-16 | 87km | 9:21:30 h | 9.297 | 4697/20027 | |
| 2001-04-14 | 56km | 4:48:25 h | 11.650 | 1156/6960 | |
| 2001-06-16 | 89km | 8:23:01 h | 10.616 | 1782/11089 | |
| 2015-05-31 | 87km | 9:43:28 h | 8.947 | 3227/13008 | |
| 2016-05-29 | 89km | 9:49:10 h | 9.064 | 4560/14603 |