Lai, Yapp-Choon
MalaysiaManBorn 19682012 – 2020Runner id 580697
Events
20
2012 – 2020
Best pace
8.140
km/h · 2016
Best finish
8th
of 104 · 2016
Distance raced
2,006
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2012 to 2020, ranging from 3.64 to 8.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-12-08 | 12h | 63.000 km | 5.250 | 59/227 | |
| 2014-02-15 | TITI 100km Road Ultra MarathonMalaysia | 100km | 16:58:00 h | 5.894 | 57/90 |
| 2015-03-06 | TITI 200km Road Ultra MarathonMalaysia | 200km | 39:00:27 h | 5.127 | 9/11 |
| 2015-04-12 | Kemensah Killer Krazy 45kmMalaysia | 45km | 8:26:13 h | 5.334 | 20/109 |
| 2015-08-29 | 100km | 21:09:51 h | 4.725 | 24/51 | |
| 2015-09-26 | Penang 100 km ChallengeMalaysia | 100km | 15:52:02 h | 6.302 | 33/128 |
| 2016-03-05 | KubUltra 60Malaysia | 60km | 10:40:00 h | 5.625 | 13/27 |
| 2016-03-18 | TITI 200km Road Ultra MarathonMalaysia | 200km | 38:13:50 h | 5.231 | 9/16 |
| 2016-05-22 | King of Kampung KemensahMalaysia | 50km | 7:01:57 h | 7.110 | 13/85 |
| 2016-08-28 | King Of Sungai LembingMalaysia | 50km | 6:08:34 h | 8.140 | 8/104 |
| 2016-10-08 | Cameron 100 Km Ultra TrailMalaysia | 100km | 24:56:25 h | 4.010 | 43/158 |
| 2017-03-17 | TITI 200km Road Ultra MarathonMalaysia | 200km | 37:47:04 h | 5.293 | 13/27 |
| 2017-05-07 | King of Kampung KemensahMalaysia | 50km | 7:54:43 h | 6.320 | 15/94 |
| 2017-09-30 | Penang 100 km ChallengeMalaysia | 100km | 16:46:27 h | 5.962 | 66/144 |
| 2018-07-28 | Cameron 100 Km Ultra TrailMalaysia | 100km | 27:26:59 h | 3.643 | 148/200 |
| 2019-01-12 | Run For It X 12 Hour ChallengeMalaysia | 12h | 60.000 km | 5.000 | 133/185 |
| 2019-04-20 | Route 68 Challenge - 168 KmMalaysia | 168km | 30:58:51 h | 5.423 | 43/58 |
| 2019-07-27 | Cameron 100 Km Ultra TrailMalaysia | 100km | 25:38:54 h | 3.899 | 137/297 |
| 2019-08-24 | 100km | 17:59:48 h | 5.557 | 88/166 | |
| 2020-02-16 | 12h | 60.000 km | 5.000 | 22/115 |