Akhdar, Lhoucine
MoroccoManBorn 19741996 – 2024Runner id 58023
Events
24
1996 – 2024
Best pace
11.941
km/h · 2013
Best finish
3rd
of 731 · 2005
Distance raced
4,390
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 1996 to 2024, ranging from 5.45 to 12.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-04-04 | Marathon des SablesMorocco | 220km | 29:31:08 h | 7.453 | 27/177 |
| 1997-04-07 | Marathon des SablesMorocco | 220km | 19:11:18 h | 11.465 | 9/339 |
| 1998-03-29 | Marathon des SablesMorocco | 229km | 20:38:12 h | 11.097 | 10/432 |
| 2000-04-04 | Marathon des SablesMorocco | 220km | 22:11:16 h | 9.915 | 12/570 |
| 2001-04-01 | 243km | 22:48:36 h | 10.653 | 7/548 | |
| 2002-04-07 | 230km | 23:44:35 h | 9.687 | 15/565 | |
| 2005-04-10 | Marathon des SablesMorocco | 245.7km | 21:17:44 h | 11.538 | 3/731 |
| 2006-04-09 | 212km | 18:55:33 h | 11.202 | 5/585 | |
| 2007-03-25 | 221km | 19:49:09 h | 11.151 | 6/727 | |
| 2007-10-29 | 169km | 16:42:59 h | 10.110 | 1/48 | |
| 2008-03-30 | 245.3km | 21:54:07 h | 11.200 | 7/747 | |
| 2009-03-30 | 202.2km | 19:05:34 h | 10.590 | 11/770 | |
| 2011-04-03 | 250.7km | 25:24:46 h | 9.865 | 13/811 | |
| 2013-04-05 | 250.7km | 20:59:41 h | 11.941 | 6/970 | |
| 2015-06-27 | Ardennes Méga TrailFrance | 93km | 12:34:06 h | 7.400 | 6/137 |
| 2015-09-13 | 48km | 7:15:09 h | 6.618 | 61/186 | |
| 2015-10-28 | 65km | 11:56:07 h | 5.446 | 10/11 | |
| 2016-11-26 | Morroco Race MR65Morocco | 62km | 5:34:16 h | 11.129 | 3/34 |
| 2017-06-03 | 118km | 21:25:30 h | 5.508 | 27/208 | |
| 2017-07-01 | 56km | 5:10:38 h | 10.817 | 24/1161 | |
| 2019-04-07 | 237km | 24:07:01 h | 9.827 | 18/752 | |
| 2022-03-25 | 250km | 29:23:37 h | 8.505 | 52/801 | |
| 2023-04-21 | 250km | 31:51:30 h | 7.847 | 38/765 | |
| 2024-08-18 | Trail du GalibierFrance | 52km | 8:24:21 h | 6.186 | 65/168 |