Foflonker, Feroza
South AfricaWomanBorn 19782014 – 2017Runner id 577860
Events
8
4 race dates
Best pace
8.485
km/h · 2017
Best finish
7047th
of 9,255 · 2017
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 4 splits from 2014 to 2017, ranging from 8.01 to 8.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:57:44 h | 8.043 | 8141/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 6:09:51 h | 8.111 | 7758/8180 |
| 2015-04-04 | 56km | 6:44:42 h | 8.302 | 7334/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLion of Africa Itheko AC | 50km | 6:00:51 h | 8.314 | 7311/8587 |
| 2016-03-26 | 56km | 6:56:49 h | 8.061 | 8557/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 6:14:45 h | 8.005 | 8569/8730 |
| 2017-04-15 | 56km | 6:36:00 h | 8.485 | 7047/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar Walmer Athletic Club | 50km | 5:53:39 h | 8.483 | 7140/9151 |