Nyalunga, Phabian

South AfricaManBorn 19622013 – 2020Runner id 577722
Events
11
8 race dates
Best pace
8.304
km/h · 2014
Best finish
7620th
of 8,261 · 2014
Distance raced
418
km · splits not double-counted

Pace over time

km/h · higher is faster

6.47.28.08.99.720132020

Pace over time: 8 races and 3 splits from 2013 to 2020, ranging from 6.60 to 9.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-04-2050km6:37:19 h7.5512877/2920
2014-04-18
Two Oceans MarathonSouth AfricaHARTBES
56km6:52:07 h8.1537620/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHARTBES
50km6:01:15 h8.3047100/8180
2015-04-04
Two Oceans MarathonSouth AfricaIAU BronzeHartbeespoort Marathon...
56km6:55:03 h8.0958211/8644
2015-04-04
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHartbeespoort Marathon...
50km6:05:27 h8.2097650/8587
2017-03-18
Om Die Dam 50kmSouth AfricaIAU Bronze
50km7:03:20 h7.0873625/3693
2018-03-17
Om Die Dam 50kmSouth AfricaIAU BronzeHaart
50km6:59:17 h7.1553589/3742
2019-03-16
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Gauten...
50km7:34:32 h6.6003159/3171
2019-04-20
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club GN
56km7:28:25 h7.49312043/12096
2019-04-20
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN
50km6:39:37 h7.50711908/11967
2020-03-14
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Gauten...
50km7:14:43 h6.9012705/2728