Cowan, Claire
South AfricaWomanBorn 19812014 – 2019Runner id 577579
Events
7
4 race dates
Best pace
8.709
km/h · 2015
Best finish
7695th
of 12,096 · 2019
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2014 to 2019, ranging from 7.44 to 8.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:44:42 h | 8.302 | 7052/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCPUT | 50km | 5:55:21 h | 8.442 | 6672/8180 |
| 2015-04-04 | 56km | 6:25:48 h | 8.709 | 5906/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 5:47:04 h | 8.644 | 6044/8587 |
| 2019-04-20 | 56km | 6:36:20 h | 8.478 | 7695/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 5:52:33 h | 8.509 | 7919/11967 |
| 2019-06-09 | 87km | 11:41:13 h | 7.444 | 13550/16448 |