Mtiya, Bongani
South AfricaManBorn 19762014 – 2025Runner id 577468
Events
22
16 race dates
Best pace
11.862
km/h · 2018
Best finish
45th
of 368 · 2018
Distance raced
950
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 6 splits from 2014 to 2025, ranging from 7.85 to 12.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-02-22 | 50km | 4:52:54 h | 10.242 | 80/233 | |
| 2014-04-18 | 56km | 6:38:33 h | 8.431 | 6620/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:45:55 h | 8.673 | 5974/8180 |
| 2015-04-04 | 56km | 5:58:56 h | 9.361 | 4277/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:23:09 h | 9.284 | 4339/8587 |
| 2016-03-26 | 56km | 5:36:26 h | 9.987 | 2706/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:00:43 h | 9.976 | 2742/8730 |
| 2017-04-15 | 56km | 5:15:16 h | 10.658 | 1747/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:41:14 h | 10.667 | 1801/9151 |
| 2017-06-04 | 87km | 11:05:02 h | 7.849 | 8759/13851 | |
| 2018-02-03 | 50km | 4:12:54 h | 11.862 | 45/368 | |
| 2018-03-31 | 56km | 5:10:03 h | 10.837 | 1520/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:35:17 h | 10.898 | 1551/9044 |
| 2018-04-20 | 50km | 5:19:56 h | 9.377 | 119/203 | |
| 2018-06-10 | 90km | 9:49:01 h | 9.168 | 4990/16484 | |
| 2019-02-09 | 50km | 4:21:07 h | 11.489 | 72/438 | |
| 2019-03-31 | 50km | 4:31:04 h | 11.067 | 77/356 | |
| 2019-04-20 | 56km | 5:07:31 h | 10.926 | 1628/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:33:15 h | 10.979 | 1667/11967 |
| 2019-06-09 | 87km | 10:25:07 h | 8.350 | 6988/16448 | |
| 2020-02-01 | 50km | 4:34:57 h | 10.911 | 67/360 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 4:35:16 h | 10.899 | 60/334 |