Lu, Li-Fan

South AfricaManBorn 19802014 – 2023Runner id 577416
Events
12
10 race dates
Best pace
8.973
km/h · 2014
Best finish
7349th
of 14,898 · 2023
Distance raced
665
km · splits not double-counted

Pace over time

km/h · higher is faster

7.17.68.18.69.120142023

Pace over time: 10 races and 2 splits from 2014 to 2023, ranging from 7.27 to 8.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2014-04-18
Two Oceans MarathonSouth AfricaFRR
56km6:33:51 h8.5316301/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFRR
50km5:34:21 h8.9735113/8180
2015-05-31
Comrades Marathon - Up RunSouth AfricaFourways Road Runners
87km11:43:34 h7.41910483/13008
2015-09-27
City2City Ultra MarathonSouth AfricaFourways Roadrunners
50km6:35:01 h7.5951559/1860
2016-03-12
Om Die Dam 50kmSouth AfricaTeam Vitality - Centra...
50km6:09:53 h8.1112123/2843
2016-05-29
Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG
89km11:49:29 h7.52712887/14603
2018-03-17
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Centra...
50km6:52:45 h7.2683524/3742
2018-06-10
Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG
90km10:52:57 h8.2709692/16484
2019-03-16
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Centra...
50km6:24:53 h7.7952536/3171
2019-04-20
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG
56km7:01:54 h7.96410451/12096
2019-04-20
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG
50km6:14:10 h8.01810468/11967
2023-06-11
Comrades Marathon - Down RunSouth AfricaTeam Vitality Club CG
87km10:19:27 h8.4277349/14898