Carstens, Nicol
South AfricaManBorn 19792014 – 2026Runner id 577145
Events
16
9 race dates
Best pace
10.025
km/h · 2024
Best finish
3441st
of 10,179 · 2024
Distance raced
569
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 7 splits from 2014 to 2026, ranging from 7.35 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:11:24 h | 9.047 | 4817/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalATC | 50km | 5:29:34 h | 9.103 | 4767/8180 |
| 2017-04-15 | 56km | 6:53:17 h | 8.130 | 8586/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 6:08:49 h | 8.134 | 8690/9151 |
| 2017-06-04 | 87km | 11:49:56 h | 7.353 | 12563/13851 | |
| 2018-03-31 | 56km | 6:38:09 h | 8.439 | 6879/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 5:54:05 h | 8.473 | 6897/9044 |
| 2018-06-10 | 90km | 11:25:54 h | 7.873 | 12258/16484 | |
| 2022-04-16 | 56km | 6:21:18 h | 8.812 | 2785/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:34:59 h | 8.956 | 2642/4019 |
| 2023-04-15 | 56km | 6:24:11 h | 8.746 | 5538/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 5:42:49 h | 8.751 | 5541/7958 |
| 2024-04-13 | 56km | 5:37:19 h | 9.961 | 3441/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 4:59:16 h | 10.025 | 3321/10445 |
| 2026-04-05 | 56km | 6:22:43 h | 8.779 | 7069/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 56km | 5:39:24 h | 9.900 | 6967/10609 |