Rock, Alexander
South AfricaManBorn 19882014 – 2016Runner id 577123
Events
8
5 race dates
Best pace
9.096
km/h · 2014
Best finish
4703rd
of 8,261 · 2014
Distance raced
344
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2014 to 2016, ranging from 7.39 to 9.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:09:30 h | 9.093 | 4703/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:29:49 h | 9.096 | 4788/8180 |
| 2015-04-04 | 56km | 6:42:38 h | 8.345 | 7154/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 6:03:05 h | 8.263 | 7481/8587 |
| 2015-05-31 | 87km | 11:46:45 h | 7.386 | 10860/13008 | |
| 2016-03-26 | 56km | 6:45:57 h | 8.277 | 7625/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 6:05:23 h | 8.211 | 7865/8730 |
| 2016-05-29 | 89km | 11:58:29 h | 7.432 | 14327/14603 |