Mkoko, Khanya
South AfricaManBorn 19762014 – 2019Runner id 577019
Events
14
8 race dates
Best pace
10.760
km/h · 2016
Best finish
1660th
of 8,883 · 2016
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 6 splits from 2014 to 2019, ranging from 7.44 to 11.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:56:43 h | 9.419 | 4038/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 5:14:19 h | 9.545 | 3716/8180 |
| 2015-04-04 | 56km | 6:10:05 h | 9.079 | 4832/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:17:09 h | 9.459 | 3899/8587 |
| 2015-05-31 | 87km | 11:41:22 h | 7.443 | 10261/13008 | |
| 2016-03-26 | 56km | 5:15:09 h | 10.662 | 1660/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 4:38:48 h | 10.760 | 1595/8730 |
| 2016-05-29 | 89km | 10:45:57 h | 8.267 | 7813/14603 | |
| 2017-04-15 | 56km | 6:26:19 h | 8.698 | 6185/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:39:11 h | 8.845 | 5773/9151 |
| 2018-03-31 | 56km | 6:13:04 h | 9.006 | 4990/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:27:58 h | 9.147 | 4756/9044 |
| 2019-04-20 | 56km | 6:39:49 h | 8.404 | 8085/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:41:22 h | 8.788 | 6711/11967 |