John, Helen
South AfricaWomanBorn 19742014Runner id 577013
Events
4
3 race dates
Best pace
9.438
km/h · 2014
Best finish
3993rd
of 8,261 · 2014
Distance raced
156
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2014 to 2014, ranging from 8.70 to 9.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-02-22 | 50km | 5:44:41 h | 8.704 | 169/233 | |
| 2014-03-22 | Bruintjieshoogte Ultra Marathon 50kmSouth Africa | 50km | 5:37:25 h | 8.891 | 59/105 |
| 2014-04-18 | 56km | 5:56:00 h | 9.438 | 3993/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalEPA | 50km | 5:19:59 h | 9.375 | 4156/8180 |