Strauss, Liza
South AfricaWomanBorn 19852014 – 2026Runner id 577007
Events
9
5 race dates
Best pace
10.150
km/h · 2017
Best finish
2474th
of 9,255 · 2017
Distance raced
277
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2014 to 2026, ranging from 5.39 to 10.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:55:36 h | 9.449 | 3960/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:21:21 h | 9.336 | 4231/8180 |
| 2015-04-04 | 56km | 5:35:39 h | 10.010 | 2522/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRunning INN Athletics ... | 50km | 5:03:30 h | 9.885 | 2790/8587 |
| 2017-04-15 | 56km | 5:31:02 h | 10.150 | 2474/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:59:35 h | 10.014 | 2765/9151 |
| 2018-03-31 | 56km | 5:37:26 h | 9.958 | 2675/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 5:03:58 h | 9.870 | 2970/9044 |
| 2026-08-15 | Merrell Whale of TrailSouth Africa | 53km | 9:50:22 h | 5.386 | 63/83 |