Ndwandwe, Mfanlo Alfred
South AfricaManBorn 19642014 – 2026Runner id 576908
Events
27
18 race dates
Best pace
10.292
km/h · 2017
Best finish
2627th
of 9,255 · 2017
Distance raced
1,224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 9 splits from 2014 to 2026, ranging from 7.36 to 12.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:48:54 h | 9.630 | 3362/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 5:11:59 h | 9.616 | 3445/8180 |
| 2015-04-04 | 56km | 5:44:02 h | 9.766 | 3047/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Athletic... | 50km | 5:04:59 h | 9.837 | 2892/8587 |
| 2015-05-31 | 87km | 11:49:12 h | 7.360 | 11186/13008 | |
| 2016-03-26 | 56km | 5:53:14 h | 9.512 | 3782/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVIKZN | 50km | 5:11:59 h | 9.616 | 3481/8730 |
| 2016-05-29 | 89km | 10:44:20 h | 8.288 | 7614/14603 | |
| 2017-04-15 | 56km | 5:34:04 h | 10.058 | 2627/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 4:51:30 h | 10.292 | 2298/9151 |
| 2017-06-04 | 87km | 10:42:58 h | 8.119 | 6881/13851 | |
| 2018-03-31 | 56km | 5:44:15 h | 9.760 | 3105/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 5:02:11 h | 9.928 | 2836/9044 |
| 2018-04-22 | 52km | 5:17:55 h | 9.814 | 370/1040 | |
| 2018-06-10 | 90km | 10:10:01 h | 8.852 | 6254/16484 | |
| 2022-06-05 | 52km | 5:46:38 h | 9.001 | 281/368 | |
| 2023-04-15 | 56km | 6:15:58 h | 8.937 | 4938/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:31:29 h | 9.050 | 4940/7958 |
| 2023-06-11 | 87km | 10:49:05 h | 8.042 | 9589/14898 | |
| 2024-04-13 | 56km | 6:24:26 h | 8.740 | 7165/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:36:11 h | 8.924 | 6584/10445 |
| 2025-04-06 | 56km | 6:26:39 h | 8.690 | 7244/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:39:17 h | 8.842 | 6945/11662 |
| 2025-06-08 | 90km | 11:07:55 h | 8.085 | 12015/18212 | |
| 2026-04-05 | 56km | 6:27:26 h | 8.672 | 7536/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:43:32 h | 9.781 | 7410/10609 |
| 2026-06-14 | 86km | 11:37:50 h | 7.394 | 15368/18282 |