Mzwakali, Xola
South AfricaManBorn 19852014 – 2019Runner id 576673
Events
13
9 race dates
Best pace
12.191
km/h · 2018
Best finish
563rd
of 9,255 · 2017
Distance raced
664
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2014 to 2019, ranging from 8.14 to 12.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:07:55 h | 10.912 | 1411/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 4:25:34 h | 11.297 | 1159/8180 |
| 2015-05-31 | 87km | 10:41:13 h | 8.141 | 5935/13008 | |
| 2016-03-26 | 56km | 4:51:52 h | 11.512 | 935/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 4:21:33 h | 11.470 | 1004/8730 |
| 2016-05-29 | 89km | 8:16:12 h | 10.762 | 1341/14603 | |
| 2017-04-15 | 56km | 4:37:08 h | 12.124 | 563/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:09:53 h | 12.006 | 653/9151 |
| 2017-06-04 | 87km | 8:32:46 h | 10.180 | 1410/13851 | |
| 2018-03-31 | 56km | 4:39:24 h | 12.026 | 637/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:06:05 h | 12.191 | 595/9044 |
| 2018-06-10 | 90km | 8:01:14 h | 11.221 | 1092/16484 | |
| 2019-06-09 | 87km | 7:58:14 h | 10.915 | 1009/16448 |