Mlungwana, Penny
South AfricaWomanBorn 19662014 – 2023Runner id 576351
Events
12
10 race dates
Best pace
8.110
km/h · 2014
Best finish
861st
of 1,133 · 2023
Distance raced
613
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2014 to 2023, ranging from 7.19 to 9.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:54:18 h | 8.110 | 7812/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJMPD | 50km | 6:10:17 h | 8.102 | 7805/8180 |
| 2014-06-01 | 89km | 11:59:15 h | 7.424 | 11951/11991 | |
| 2015-03-21 | 50km | 6:57:22 h | 7.188 | 3131/3336 | |
| 2015-04-04 | 56km | 6:59:08 h | 8.017 | 8523/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJohannesburg Metro Pol... | 50km | 6:15:07 h | 7.998 | 8375/8587 |
| 2016-03-12 | 50km | 6:40:59 h | 7.482 | 2576/2843 | |
| 2016-05-29 | 89km | 12:16:20 h | 7.252 | 14594/14603 | |
| 2017-03-18 | 50km | 6:51:54 h | 7.283 | 3499/3693 | |
| 2018-03-17 | 50km | 6:53:31 h | 7.255 | 3538/3742 | |
| 2019-04-13 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 6:45:08 h | 7.405 | 3039/3195 |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:18:27 h | 7.875 | 861/1133 |