Mthembu, Menzi
South AfricaManBorn 19782014 – 2026Runner id 576193
Events
41
33 race dates
Best pace
13.330
km/h · 2026
Best finish
900th
of 10,626 · 2026
Distance raced
1,993
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 33 races and 8 splits from 2014 to 2026, ranging from 7.43 to 14.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 50km | 5:54:09 h | 8.471 | 2257/2730 | |
| 2014-06-01 | 89km | 11:49:43 h | 7.524 | 10925/11991 | |
| 2015-03-21 | 50km | 5:19:02 h | 9.403 | 984/3336 | |
| 2015-04-04 | 56km | 5:36:30 h | 9.985 | 2555/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 5:00:46 h | 9.975 | 2618/8587 |
| 2015-04-18 | 50km | 5:10:52 h | 9.650 | 1524/3360 | |
| 2015-05-31 | 87km | 10:53:46 h | 7.985 | 7028/13008 | |
| 2015-09-27 | 50km | 6:13:10 h | 8.039 | 1346/1860 | |
| 2016-03-26 | 56km | 6:24:06 h | 8.748 | 5935/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFARAN | 50km | 5:42:02 h | 8.771 | 5835/8730 |
| 2016-04-10 | 48km | 5:39:09 h | 8.492 | 1073/1498 | |
| 2016-05-29 | 89km | 11:46:39 h | 7.557 | 12491/14603 | |
| 2017-03-18 | 50km | 5:43:33 h | 8.732 | 1985/3693 | |
| 2017-04-02 | 48km | 5:37:02 h | 8.545 | 1879/2905 | |
| 2017-04-15 | 56km | 6:19:58 h | 8.843 | 5678/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 5:40:45 h | 8.804 | 5879/9151 |
| 2017-06-04 | 87km | 11:42:12 h | 7.434 | 11702/13851 | |
| 2018-03-17 | 50km | 4:25:38 h | 11.294 | 327/3742 | |
| 2018-03-31 | 56km | 4:46:41 h | 11.720 | 795/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 4:13:50 h | 11.819 | 783/9044 |
| 2018-04-08 | 48km | 4:18:58 h | 11.121 | 329/2811 | |
| 2018-06-10 | 90km | 10:54:42 h | 8.248 | 9913/16484 | |
| 2019-04-20 | 56km | 5:14:07 h | 10.697 | 1881/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 4:37:21 h | 10.817 | 1853/11967 |
| 2019-06-09 | 87km | 9:53:17 h | 8.798 | 5348/16448 | |
| 2022-04-09 | 48km | 4:39:13 h | 10.315 | 315/1275 | |
| 2022-06-11 | 50km | 5:00:48 h | 9.973 | 1065/3521 | |
| 2023-03-18 | 50km | 4:27:16 h | 11.225 | 243/2340 | |
| 2023-04-15 | 56km | 4:55:53 h | 11.356 | 1040/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 4:24:49 h | 11.329 | 1041/7958 |
| 2023-04-22 | 50km | 4:44:37 h | 10.540 | 127/398 | |
| 2023-06-11 | 87km | 8:37:09 h | 10.094 | 2338/14898 | |
| 2024-03-16 | 50km | 4:28:10 h | 11.187 | 285/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:35:33 h | 10.887 | 294/1522 |
| 2024-04-13 | 56km | 4:57:57 h | 11.277 | 1487/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 4:27:10 h | 11.229 | 1535/10445 |
| 2024-06-09 | 87km | 8:51:34 h | 9.820 | 3080/17304 | |
| 2025-03-15 | 50km | 4:34:08 h | 10.944 | 326/2426 | |
| 2026-04-05 | 56km | 4:41:17 h | 11.945 | 900/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 56km | 4:12:04 h | 13.330 | 964/10609 |
| 2026-04-25 | 50km | 4:27:09 h | 11.230 | 307/2374 |