Bester, Sandra
South AfricaWomanBorn 19772014 – 2025Runner id 576191
Events
24
18 race dates
Best pace
9.577
km/h · 2015
Best finish
55th
of 332 · 2017
Distance raced
1,279
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 7 splits from 2014 to 2025, ranging from 7.53 to 9.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:34:50 h | 8.510 | 6354/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLBAC | 50km | 5:50:18 h | 8.564 | 6298/8180 |
| 2014-06-01 | 89km | 11:49:29 h | 7.527 | 10900/11991 | |
| 2015-04-04 | 56km | 5:51:02 h | 9.572 | 3626/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLangebaan Strandlopers | 50km | 5:13:15 h | 9.577 | 3536/8587 |
| 2015-05-31 | 87km | 11:20:05 h | 7.676 | 8452/13008 | |
| 2016-03-26 | 56km | 5:51:54 h | 9.548 | 3667/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLANGAC | 50km | 5:15:36 h | 9.506 | 3771/8730 |
| 2016-05-29 | 89km | 10:15:11 h | 8.680 | 5818/14603 | |
| 2017-04-15 | 56km | 6:30:42 h | 8.600 | 6652/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangebaan Athletic Club | 50km | 5:46:25 h | 8.660 | 6446/9151 |
| 2017-06-04 | 87km | 10:49:17 h | 8.040 | 7478/13851 | |
| 2017-07-22 | 50km | 5:17:41 h | 9.443 | 55/332 | |
| 2018-07-21 | Cape Town Festival of Running 100 kmSouth Africa | 100km | 11:41:31 h | 8.553 | 14/44 |
| 2019-04-20 | 56km | 5:58:38 h | 9.369 | 4700/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangebaan AC | 50km | 5:19:35 h | 9.387 | 4734/11967 |
| 2019-06-09 | 87km | 10:53:08 h | 7.992 | 9432/16448 | |
| 2022-08-28 | 90km | 11:04:06 h | 8.131 | 7757/11713 | |
| 2023-04-15 | 56km | 6:22:05 h | 8.794 | 5368/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangebaan Strandlopers | 50km | 5:40:15 h | 8.817 | 5372/7958 |
| 2023-06-11 | 87km | 10:28:30 h | 8.305 | 8079/14898 | |
| 2024-06-09 | 87km | 10:59:00 h | 7.921 | 11306/17304 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangebaan Strandlopers | 50km | 6:23:08 h | 7.830 | 11281/11662 |
| 2025-06-08 | 90km | 10:53:21 h | 8.265 | 10718/18212 |