Mngoma, Mandlenkosi
South AfricaManBorn 19812014 – 2026Runner id 576143
Events
13
2014 – 2026
Best pace
10.817
km/h · 2015
Best finish
240th
of 889 · 2015
Distance raced
963
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2014 to 2026, ranging from 7.27 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-27 | 52km | 4:55:03 h | 10.574 | 402/1024 | |
| 2014-06-01 | 89km | 11:46:51 h | 7.555 | 10610/11991 | |
| 2015-04-19 | 52km | 4:48:26 h | 10.817 | 240/889 | |
| 2015-05-31 | 87km | 10:38:03 h | 8.181 | 5742/13008 | |
| 2017-04-23 | 52km | 5:18:33 h | 9.794 | 458/1045 | |
| 2017-06-04 | 87km | 10:39:16 h | 8.166 | 6588/13851 | |
| 2018-04-22 | 52km | 5:24:34 h | 9.613 | 401/1040 | |
| 2018-06-10 | 90km | 10:40:51 h | 8.426 | 8414/16484 | |
| 2019-04-14 | 52km | 6:00:39 h | 8.651 | 616/951 | |
| 2019-06-09 | 87km | 10:59:18 h | 7.917 | 10003/16448 | |
| 2024-06-09 | 87km | 11:58:19 h | 7.267 | 17150/17304 | |
| 2025-06-08 | 90km | 11:49:15 h | 7.614 | 16448/18212 | |
| 2026-06-14 | 86km | 11:44:10 h | 7.328 | 16260/18282 |