Mafongosi, Nandipa
South AfricaWomanBorn 19842014 – 2025Runner id 576128
Events
30
23 race dates
Best pace
9.204
km/h · 2016
Best finish
4909th
of 8,644 · 2015
Distance raced
1,417
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 7 splits from 2014 to 2025, ranging from 7.26 to 9.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-02-22 | 50km | 5:47:20 h | 8.637 | 173/233 | |
| 2014-03-22 | 50km | 5:44:14 h | 8.715 | 69/105 | |
| 2014-04-18 | 56km | 6:30:31 h | 8.604 | 6093/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPEAAC | 50km | 5:47:22 h | 8.636 | 6093/8180 |
| 2014-06-01 | 89km | 11:46:29 h | 7.559 | 10525/11991 | |
| 2015-02-21 | 50km | 5:51:05 h | 8.545 | 194/246 | |
| 2015-04-04 | 56km | 6:11:30 h | 9.044 | 4909/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPort Elizabeth Amateur AC | 50km | 5:30:53 h | 9.067 | 4884/8587 |
| 2016-02-20 | 50km | 5:25:56 h | 9.204 | 155/244 | |
| 2016-03-26 | 56km | 6:27:38 h | 8.668 | 6218/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVUKANI | 50km | 5:45:51 h | 8.674 | 6152/8730 |
| 2016-04-16 | 50km | 5:58:43 h | 8.363 | 154/197 | |
| 2016-05-29 | 89km | 11:28:08 h | 7.760 | 10863/14603 | |
| 2018-03-31 | 56km | 6:58:31 h | 8.028 | 9028/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 6:13:14 h | 8.038 | 8728/9044 |
| 2018-06-10 | 90km | 11:50:58 h | 7.595 | 15096/16484 | |
| 2019-04-20 | 56km | 6:46:29 h | 8.266 | 8780/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 6:02:02 h | 8.287 | 9057/11967 |
| 2019-06-09 | 87km | 11:58:29 h | 7.265 | 16301/16448 | |
| 2020-02-01 | 50km | 6:04:50 h | 8.223 | 309/360 | |
| 2023-03-18 | 50km | 6:13:32 h | 8.031 | 1912/2340 | |
| 2023-04-01 | 48km | 6:19:46 h | 7.584 | 2042/2147 | |
| 2023-04-15 | 56km | 6:51:51 h | 8.158 | 7456/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 6:07:05 h | 8.173 | 7456/7958 |
| 2023-06-11 | 87km | 10:50:37 h | 8.023 | 9728/14898 | |
| 2024-04-13 | 56km | 6:57:57 h | 8.039 | 10072/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:14:17 h | 8.015 | 10099/10445 |
| 2024-06-09 | 87km | 11:57:17 h | 7.277 | 17005/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:26:13 h | 7.457 | 1423/1542 |
| 2025-04-19 | 50km | 6:27:35 h | 7.740 | 700/790 |