Ntlhane, Malose
South AfricaManBorn 19842014 – 2026Runner id 575647
Events
35
26 race dates
Best pace
11.324
km/h · 2026
Best finish
1564th
of 8,883 · 2016
Distance raced
1,849
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 9 splits from 2014 to 2026, ranging from 7.65 to 11.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:57:13 h | 9.406 | 4077/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARCADIA | 50km | 5:19:48 h | 9.381 | 4143/8180 |
| 2014-06-01 | 89km | 10:59:00 h | 8.103 | 7404/11991 | |
| 2015-04-04 | 56km | 5:25:47 h | 10.314 | 2028/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 4:48:49 h | 10.387 | 1912/8587 |
| 2015-05-31 | 87km | 10:49:49 h | 8.033 | 6690/13008 | |
| 2015-09-27 | 50km | 5:10:31 h | 9.661 | 595/1860 | |
| 2016-03-26 | 56km | 5:12:40 h | 10.746 | 1564/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARCADIA | 50km | 4:31:51 h | 11.035 | 1384/8730 |
| 2016-05-29 | 89km | 8:57:13 h | 9.940 | 2760/14603 | |
| 2017-04-15 | 56km | 5:56:49 h | 9.417 | 4284/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 5:17:51 h | 9.438 | 4149/9151 |
| 2017-06-04 | 87km | 10:35:45 h | 8.211 | 6351/13851 | |
| 2018-03-10 | 73.3km | 7:17:48 h | 10.046 | 245/1299 | |
| 2019-03-09 | 73.3km | 8:04:05 h | 9.085 | 590/1580 | |
| 2019-04-20 | 56km | 6:25:45 h | 8.710 | 6714/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 5:41:56 h | 8.774 | 6766/11967 |
| 2019-06-09 | 87km | 11:22:05 h | 7.653 | 11453/16448 | |
| 2020-03-07 | 73.3km | 7:29:01 h | 9.795 | 459/1805 | |
| 2022-06-11 | 50km | 5:15:17 h | 9.515 | 1389/3521 | |
| 2022-08-28 | 90km | 9:54:06 h | 9.089 | 3914/11713 | |
| 2023-04-15 | 56km | 5:22:13 h | 10.428 | 1896/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 4:43:28 h | 10.583 | 1898/7958 |
| 2023-06-11 | 87km | 10:26:43 h | 8.329 | 7900/14898 | |
| 2024-03-09 | 73.3km | 7:17:48 h | 10.046 | 245/1299 | |
| 2024-04-13 | 56km | 5:11:34 h | 10.784 | 1980/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 4:38:10 h | 10.785 | 2029/10445 |
| 2024-06-09 | 87km | 9:43:33 h | 8.945 | 5584/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:29:16 h | 9.789 | 332/1390 |
| 2025-04-06 | 56km | 6:05:16 h | 9.199 | 5491/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 5:23:41 h | 9.268 | 5489/11662 |
| 2025-06-08 | 90km | 10:57:23 h | 8.214 | 11232/18212 | |
| 2026-04-05 | 56km | 5:33:13 h | 10.084 | 3279/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 56km | 4:56:43 h | 11.324 | 3267/10609 |
| 2026-06-14 | 86km | 10:39:50 h | 8.065 | 9702/18282 |