Ryklief, Refai
South AfricaManBorn 19722014 – 2016Runner id 575592
Events
9
6 race dates
Best pace
11.123
km/h · 2016
Best finish
1375th
of 8,883 · 2016
Distance raced
433
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2014 to 2016, ranging from 8.18 to 11.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:39:32 h | 9.896 | 2756/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 5:00:28 h | 9.984 | 2680/8180 |
| 2014-06-01 | 89km | 10:52:50 h | 8.180 | 6969/11991 | |
| 2015-04-04 | 56km | 5:30:15 h | 10.174 | 2264/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCentral Athletics | 50km | 4:57:08 h | 10.096 | 2399/8587 |
| 2015-05-31 | 87km | 10:01:53 h | 8.673 | 3999/13008 | |
| 2016-03-26 | 56km | 5:05:49 h | 10.987 | 1375/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCENTWP | 50km | 4:29:43 h | 11.123 | 1315/8730 |
| 2016-05-29 | 89km | 9:10:41 h | 9.697 | 3110/14603 |