Mahlafonya, Nonna
South AfricaManBorn 19782014 – 2026Runner id 575558
Events
24
23 race dates
Best pace
10.041
km/h · 2016
Best finish
683rd
of 2,843 · 2016
Distance raced
1,567
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 1 split from 2014 to 2026, ranging from 7.33 to 10.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 10:49:02 h | 8.228 | 6666/11991 | |
| 2015-05-31 | 87km | 10:56:33 h | 7.951 | 7276/13008 | |
| 2016-03-12 | 50km | 4:58:47 h | 10.041 | 683/2843 | |
| 2016-05-29 | 89km | 10:27:06 h | 8.515 | 6529/14603 | |
| 2017-03-18 | 50km | 5:38:09 h | 8.872 | 1858/3693 | |
| 2017-04-02 | 48km | 5:05:00 h | 9.443 | 1215/2905 | |
| 2017-06-04 | 87km | 10:52:13 h | 8.003 | 7749/13851 | |
| 2018-04-08 | 48km | 5:34:34 h | 8.608 | 1749/2811 | |
| 2018-06-10 | 90km | 11:22:14 h | 7.915 | 11806/16484 | |
| 2019-03-16 | 50km | 5:44:17 h | 8.714 | 1657/3171 | |
| 2019-06-09 | 87km | 11:14:14 h | 7.742 | 10790/16448 | |
| 2020-03-14 | 50km | 5:33:53 h | 8.985 | 1202/2728 | |
| 2022-04-16 | 56km | 6:18:06 h | 8.887 | 2668/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSunninghill Striders | 50km | 5:35:27 h | 8.943 | 2659/4019 |
| 2022-06-11 | 50km | 5:31:56 h | 9.038 | 1827/3521 | |
| 2022-08-28 | 90km | 11:05:12 h | 8.118 | 7786/11713 | |
| 2023-03-18 | 50km | 5:40:10 h | 8.819 | 1330/2340 | |
| 2023-04-01 | 48km | 5:37:59 h | 8.521 | 1514/2147 | |
| 2023-06-11 | 87km | 10:56:09 h | 7.955 | 10301/14898 | |
| 2024-03-16 | 50km | 5:39:55 h | 8.826 | 1429/2727 | |
| 2024-06-09 | 87km | 10:49:26 h | 8.038 | 10106/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:35:22 h | 8.588 | 886/1542 |
| 2025-06-08 | 90km | 11:23:39 h | 7.899 | 13280/18212 | |
| 2026-06-14 | 86km | 11:43:30 h | 7.335 | 16167/18282 |