Ngilande, Sthombo
South AfricaManBorn 19822014 – 2024Runner id 575506
Events
11
10 race dates
Best pace
10.208
km/h · 2024
Best finish
185th
of 589 · 2024
Distance raced
729
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 2014 to 2024, ranging from 7.29 to 10.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 10:42:19 h | 8.314 | 6177/11991 | |
| 2015-04-04 | 56km | 6:09:42 h | 9.088 | 4811/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUmjantshi Social Sport... | 50km | 5:26:29 h | 9.189 | 4592/8587 |
| 2015-05-31 | 87km | 11:40:34 h | 7.451 | 10188/13008 | |
| 2016-04-10 | 48km | 4:49:36 h | 9.945 | 504/1498 | |
| 2017-03-18 | 50km | 5:25:38 h | 9.213 | 1495/3693 | |
| 2017-06-04 | 87km | 11:01:47 h | 7.888 | 8668/13851 | |
| 2018-06-10 | 90km | 10:48:32 h | 8.326 | 9200/16484 | |
| 2019-06-09 | 87km | 11:56:03 h | 7.290 | 15959/16448 | |
| 2024-04-21 | 48km | 4:42:08 h | 10.208 | 185/589 | |
| 2024-06-09 | 87km | 10:23:35 h | 8.371 | 8054/17304 |