Flint, Gregory
South AfricaManBorn 19762014 – 2026Runner id 575442
Events
11
10 race dates
Best pace
12.558
km/h · 2026
Best finish
1616th
of 10,626 · 2026
Distance raced
734
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 2014 to 2026, ranging from 7.93 to 13.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 10:32:56 h | 8.437 | 5562/11991 | |
| 2015-03-21 | 50km | 5:39:39 h | 8.833 | 1460/3336 | |
| 2015-04-11 | 52km | 5:20:15 h | 9.742 | 269/607 | |
| 2015-05-31 | 87km | 10:58:35 h | 7.926 | 7440/13008 | |
| 2023-03-18 | 50km | 4:43:56 h | 10.566 | 402/2340 | |
| 2023-06-11 | 87km | 8:37:57 h | 10.078 | 2358/14898 | |
| 2024-06-09 | 87km | 8:47:57 h | 9.887 | 2870/17304 | |
| 2025-06-08 | 90km | 8:49:21 h | 10.201 | 2806/18212 | |
| 2026-04-05 | 56km | 4:58:24 h | 11.260 | 1616/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFourways Roadrunners | 56km | 4:27:34 h | 12.558 | 1667/10609 |
| 2026-06-14 | 86km | 8:46:38 h | 9.798 | 2848/18282 |