Louwrens, Cisca
South AfricaWomanBorn 19672014 – 2023Runner id 575409
Events
14
12 race dates
Best pace
9.888
km/h · 2018
Best finish
1064th
of 3,336 · 2015
Distance raced
728
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 2 splits from 2014 to 2023, ranging from 8.05 to 11.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 50km | 5:05:47 h | 9.811 | 1278/2730 | |
| 2014-06-01 | 89km | 10:27:52 h | 8.505 | 5304/11991 | |
| 2015-03-21 | 50km | 5:23:22 h | 9.277 | 1064/3336 | |
| 2015-04-04 | 56km | 6:19:34 h | 8.852 | 5416/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTurn 2 GOD Athletics Club | 50km | 5:40:42 h | 8.805 | 5572/8587 |
| 2015-05-31 | 87km | 10:39:16 h | 8.166 | 5819/13008 | |
| 2016-04-16 | 50km | 5:15:23 h | 9.512 | 1464/3285 | |
| 2017-03-18 | 50km | 5:39:39 h | 8.833 | 1890/3693 | |
| 2017-04-15 | 56km | 6:55:53 h | 8.079 | 8834/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAffies Marathon Klub | 50km | 6:05:22 h | 8.211 | 8354/9151 |
| 2018-03-17 | 50km | 5:28:59 h | 9.119 | 1586/3742 | |
| 2018-04-21 | 50km | 5:03:24 h | 9.888 | 1315/3486 | |
| 2018-06-10 | 90km | 11:10:54 h | 8.049 | 11005/16484 | |
| 2023-05-06 | 50km | 6:05:37 h | 8.205 | 695/735 |