Lunda, Mbongeni
South AfricaManBorn 19662014 – 2019Runner id 575344
Events
18
12 race dates
Best pace
11.255
km/h · 2018
Best finish
1236th
of 9,200 · 2018
Distance raced
819
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 6 splits from 2014 to 2019, ranging from 6.15 to 12.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 5:04:37 h | 11.030 | 1329/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 4:30:06 h | 11.107 | 1325/8180 |
| 2014-06-01 | 89km | 10:17:45 h | 8.644 | 4780/11991 | |
| 2015-04-04 | 56km | 5:39:24 h | 9.900 | 2746/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:04:34 h | 9.850 | 2865/8587 |
| 2015-05-31 | 87km | 10:21:06 h | 8.404 | 4712/13008 | |
| 2016-03-26 | 56km | 5:24:49 h | 10.344 | 2127/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 4:52:20 h | 10.262 | 2284/8730 |
| 2017-04-15 | 56km | 5:04:45 h | 11.025 | 1385/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:30:44 h | 11.081 | 1388/9151 |
| 2017-06-04 | 87km | 9:20:05 h | 9.320 | 2863/13851 | |
| 2017-12-02 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 10:34:03 h | 6.151 | 83/293 |
| 2018-03-31 | 56km | 4:58:32 h | 11.255 | 1236/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:28:00 h | 11.194 | 1313/9044 |
| 2018-06-10 | 90km | 9:14:20 h | 9.741 | 3470/16484 | |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 10:24:52 h | 6.241 | 72/378 |
| 2019-04-20 | 56km | 5:35:20 h | 10.020 | 2883/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 4:54:08 h | 10.199 | 2755/11967 |