Qongqo, Bongani
South AfricaManBorn 19842014 – 2026Runner id 575087
Events
13
2014 – 2026
Best pace
15.236
km/h · 2019
Best finish
139th
of 17,304 · 2024
Distance raced
981
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2014 to 2026, ranging from 10.27 to 15.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 8:39:53 h | 10.272 | 1634/11991 | |
| 2015-04-19 | 52km | 3:44:04 h | 13.924 | 19/889 | |
| 2015-05-31 | 87km | 7:37:40 h | 11.406 | 482/13008 | |
| 2016-04-24 | 52km | 4:32:22 h | 11.455 | 215/979 | |
| 2016-05-29 | 89km | 7:18:42 h | 12.172 | 422/14603 | |
| 2017-04-23 | 52km | 4:29:18 h | 11.586 | 169/1045 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 4:38:33 h | 14.647 | 19/215 |
| 2019-04-06 | 52km | 3:24:47 h | 15.236 | 5/497 | |
| 2022-08-28 | 90km | 7:00:47 h | 12.833 | 172/11713 | |
| 2023-06-11 | 87km | 6:46:40 h | 12.836 | 234/14898 | |
| 2024-06-09 | 87km | 6:32:43 h | 13.292 | 139/17304 | |
| 2025-06-08 | 90km | 6:57:02 h | 12.949 | 282/18212 | |
| 2026-06-14 | 86km | 6:58:40 h | 12.325 | 299/18282 |