Lau, Yan-Yan (Dawn)
Hong KongWomanBorn 19752013 – 2016Runner id 574046
Events
5
2013 – 2016
Best pace
6.869
km/h · 2013
Best finish
25th
of 64 · 2013
Distance raced
293
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2013 to 2016, ranging from 3.77 to 6.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 9:19:00 h | 6.869 | 153/173 |
| 2013-11-09 | Lantau Trail race 70kHong Kong | 70km | 14:41:53 h | 4.763 | 25/64 |
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 9:24:00 h | 6.809 | 113/122 |
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 10:27:44 h | 4.301 | 190/378 |
| 2016-01-02 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 13:15:00 h | 3.774 | 102/157 |