Mak, Ho-Lun
Hong KongManBorn 19772010 – 2026Runner id 572253
Events
14
2010 – 2026
Best pace
8.348
km/h · 2011
Best finish
29th
of 620 · 2015
Distance raced
1,054
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2010 to 2026, ranging from 4.26 to 8.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-10-19 | 100km | 12:04:55 h | 8.277 | 123/211 | |
| 2011-04-03 | Round the Island Time TrialHong Kong | 64km | 7:40:00 h | 8.348 | 44/142 |
| 2011-11-05 | 100km | 14:23:23 h | 6.949 | 187/274 | |
| 2012-04-01 | Round the Island Time TrialHong Kong | 64km | 7:51:00 h | 8.153 | 76/192 |
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 8:55:00 h | 7.178 | 131/173 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 8:52:00 h | 7.218 | 85/134 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 10:02:27 h | 5.677 | 29/620 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:24:20 h | 4.901 | 796/1576 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 8:29:00 h | 7.544 | 65/148 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 11:05:16 h | 5.141 | 82/762 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:50:20 h | 5.041 | 714/1519 |
| 2018-03-24 | Rebel Walker 100 IVHong Kong | 100km | 23:29:32 h | 4.257 | 16/172 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 8:04:00 h | 7.934 | 50/138 |
| 2026-01-23 | 56km | 10:26:34 h | 5.363 | 801/990 |