Flak, Lukasz
PolandManBorn 19802013 – 2019Runner id 569365
Events
19
2013 – 2019
Best pace
8.190
km/h · 2015
Best finish
40th
of 301 · 2015
Distance raced
2,118
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2013 to 2019, ranging from 4.17 to 8.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-08-10 | 50km | 8:26:06 h | 5.928 | 182/302 | |
| 2014-04-26 | 94.6km | 16:56:01 h | 5.587 | 121/127 | |
| 2014-09-06 | 100km | 14:21:23 h | 6.966 | 153/501 | |
| 2015-07-18 | 101km | 19:48:53 h | 5.097 | 257/347 | |
| 2015-10-24 | 69km | 8:25:31 h | 8.190 | 40/301 | |
| 2016-04-23 | 96.6km | 14:17:50 h | 6.757 | 92/245 | |
| 2016-06-24 | 119km | 24:19:25 h | 4.892 | 593/974 | |
| 2016-10-22 | 150km | 32:06:04 h | 4.673 | 100/169 | |
| 2017-04-01 | 100km | 17:03:24 h | 5.863 | 26/47 | |
| 2017-05-27 | 102km | 18:29:34 h | 5.516 | 74/139 | |
| 2017-07-20 | 130km | 21:36:23 h | 6.017 | 33/65 | |
| 2017-09-02 | 98km | 21:09:35 h | 4.631 | 66/124 | |
| 2017-10-14 | 150km | 25:50:41 h | 5.804 | 78/273 | |
| 2018-04-14 | 100km | 16:14:30 h | 6.157 | 19/51 | |
| 2018-05-20 | Ultra-Trail Hungary 112 kmHungary | 112km | 16:54:00 h | 6.627 | 41/122 |
| 2018-07-07 | 122km | 21:31:55 h | 5.666 | 22/114 | |
| 2019-07-20 | 103km | 16:48:04 h | 6.131 | 27/81 | |
| 2019-08-30 | 171km | 40:59:25 h | 4.172 | 755/1556 | |
| 2019-10-12 | 150km | 26:12:29 h | 5.723 | 107/259 |