Lau, Ka-Lun
Hong KongManBorn 19812013 – 2018Runner id 569265
Events
4
2013 – 2018
Best pace
4.293
km/h · 2018
Best finish
72nd
of 126 · 2018
Distance raced
245
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2013 to 2018, ranging from 3.36 to 4.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 13:22:46 h | 3.363 | 191/215 |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 13:55:09 h | 3.592 | 380/442 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 14:29:32 h | 3.450 | 458/474 |
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 23:17:37 h | 4.293 | 72/126 |