Lam, Fu-Wing
Hong KongManBorn 19782013 – 2026Runner id 569200
Events
24
2013 – 2026
Best pace
5.440
km/h · 2023
Best finish
461st
of 4,308 · 2017
Distance raced
2,559
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 2013 to 2026, ranging from 3.45 to 5.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 11:05:18 h | 4.509 | 224/442 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:23:51 h | 3.937 | 1072/4402 |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 25:11:09 h | 3.970 | 288/395 |
| 2015-10-10 | 84.7km | 18:18:07 h | 4.628 | 72/417 | |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:42:38 h | 3.744 | 1480/4651 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 25:13:15 h | 3.965 | 228/342 |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 22:37:08 h | 4.421 | 323/514 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:10:29 h | 4.510 | 578/4577 |
| 2016-12-31 | 162km | 40:30:11 h | 4.000 | 145/171 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:57:13 h | 4.555 | 461/4308 |
| 2017-12-30 | 162km | 36:43:00 h | 4.412 | 88/156 | |
| 2018-02-10 | Garmin100 Hong KongHong Kong | 100km | 28:57:51 h | 3.453 | 229/239 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:48:05 h | 3.731 | 1399/4596 |
| 2019-01-05 | 162km | 38:58:43 h | 4.156 | 110/162 | |
| 2019-03-09 | 100km | 27:02:03 h | 3.699 | 137/219 | |
| 2019-10-12 | Ultramarathon de Sai Kung IIHong Kong | 100km | 22:52:39 h | 4.371 | 3/8 |
| 2020-01-04 | 162km | 36:36:17 h | 4.426 | 37/89 | |
| 2023-10-28 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:11:27 h | 5.440 | 24/146 |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 20:21:26 h | 4.912 | 72/300 |
| 2024-02-23 | 100km | 22:46:49 h | 4.390 | 60/130 | |
| 2024-10-19 | 80km | 21:36:31 h | 3.702 | 47/72 | |
| 2024-11-08 | 129km | 30:40:53 h | 4.205 | 98/187 | |
| 2025-10-25 | Kailas Fish N Sheep 75kHong Kong | 75km | 14:59:03 h | 5.005 | 69/182 |
| 2026-02-27 | The 9 Dragons - 50/50Hong Kong | 142km | 28:30:05 h | 4.982 | 51/69 |