Lai, Kin-Nang
Hong KongManBorn unknown2013 – 2014Runner id 568952
Events
3
2013 – 2014
Best pace
5.568
km/h · 2013
Best finish
53rd
of 215 · 2013
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2013 to 2014, ranging from 3.96 to 5.57 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 8:04:56 h | 5.568 | 53/215 |
| 2013-12-14 | The North Face 100 Hong KongHong Kong | 100km | 25:13:19 h | 3.965 | 209/264 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 11:53:36 h | 4.204 | 295/474 |