Liao, Rui-Cai

Born 19752014 – 2026

Events

2014 – 2026

Best pace

5.610

km/h · 2018

Best finish

21st

of 93 · 2017

Distance raced

5,682

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-05-24	Dali 100 Ultra Endurance RaceChina	102km	20:01:57 h	5.092	54/89
2015-05-09	The North Face 100 ChinaChina	100km	25:13:02 h	3.966	352/420
2015-07-18	Zhangye Qilian Mountain 100 Km Trail ChallengeChina	100km	27:47:19 h	3.599	175/194
2015-11-28	Maxi-Race Yangshuo China 110 KmChina	110km	23:25:10 h	4.697	165/174
2016-01-23	Hong Kong 100 Ultra Trail RaceHong Kong	100km	23:34:55 h	4.241	842/973
2016-03-12	Wendao Ultra Trail HZ100 - 100 KmChina	100km	26:21:40 h	3.793	218/225
2016-10-15	Qinling Ultra 168China	168km	32:44:59 h	5.130	12/16
2017-04-30	Wildman100 Trail Challenge SJZChina	100km	24:33:29 h	4.072	64/96
2017-09-23	Longji Ultra Trail Running Race - 50 kmChina	50km	9:40:24 h	5.169	21/93
2017-10-14	Xiaoxiang 112 Trail - langshanChina	112km	28:27:12 h	3.936	34/49
2017-11-23	Ultra-Trail Three Gorges 168 KmChina	168km	47:50:54 h	3.511	74/114
2018-03-23	Ultra-Trail Huangshan (UTHS) - 170 kmChina	170km	43:19:39 h	3.924	21/39
2018-04-14	Int. Star Trail Guilin 100kmChina	100km	26:25:01 h	3.785	18/22
2018-04-30	Wildman100 Trail Challenge SJZChina	100km	23:15:50 h	4.299	83/183
2018-06-30	Longji Ultra Trail Running Race - 100 kmChina	100km	24:42:51 h	4.046	69/95
2018-10-27	Eco Trail Lijiang River Xingping 65 KmChina	65km	11:35:13 h	5.610	89/330
2018-11-02	Yuhuang Ultra Endurance Race - 100 KmChina	116km	25:27:13 h	4.557	30/78
2018-11-22	Ultra-Trail Three Gorges 168 KmChina	168km	47:31:54 h	3.534	81/112
2019-05-11	Mt. Wumeng Ultra Trail 333kmChina	333km	4d 19:02:38 h	2.895	40/64
2019-05-18	Xiaoxiang 100 Trail - langshanChina	100km	26:29:12 h	3.775	85/94
2019-06-01	Mountain Hard China - Guzhang 100 kmChina	106km	24:02:22 h	4.409	89/278
2019-09-06	Longji Ultra Trail Running Race - 100 kmChina	105.5km	23:06:17 h	4.566	51/143
2019-09-21	Xiaoxiang 100 Trail - TianmenChina	100km	22:46:09 h	4.392	60/137
2019-10-19	MaXi Race China Jiangshan 120 KmChina	120km	30:42:57 h	3.907	86/107
2019-12-14	Gupo Mountain Ultra Trail - 100 kmChina	100km	23:24:41 h	4.271	57/169
2020-08-28	Xiaoxiang 100 Trail - langshanChina	100km	23:40:27 h	4.224	60/97
2020-09-19	Longji Ultra Trail Running Race - 100 kmChina	105.5km	24:06:39 h	4.376	41/73
2020-10-17	Jiangnan Skyrace - 100 kmChina	100km	33:46:58 h	2.960	46/57
2020-10-24	Ultimate Tsaigu Trail Kuocang - 115 kmChina	115km	26:57:05 h	4.267	131/275
2020-10-31	TNF 100 Ultra Trail Challenge Moganshan - 100 kmChina	102.5km	21:40:38 h	4.728	67/240
2021-05-22	Xiaoxiang 100 Trail - langshanChina	100km	25:08:17 h	3.978	85/122
2023-05-20	Xiaoxiang 55 Trail - langshanChina	55km	11:26:47 h	4.805	131/216
2023-09-23	Longji Ultra Trail Running Race - 100 kmChina	100km	26:59:34 h	3.705	120/130
2023-10-14	Anshun Huangguoshu Waterfall 100 Ultra Trail CarnivalChina	100km	21:33:18 h	4.639	129/176
2024-05-01	Mt. Wumeng Ultra Trail 500kmChina	500km	7d 13:47:27 h	2.750	4/4
2024-05-18	Xiaoxiang 55 Trail - langshanChina	55km	9:52:26 h	5.570	81/156
2024-05-25	DL100 Ultra Endurance RaceChina	106.4km	19:34:28 h	5.436	117/438
2024-08-10	The Great Wall 330 Ultra TrailChina	333km	4d 15:58:54 h	2.974	44/109
2024-09-21	Longji Ultra Trail Running Race - 100 kmChina	100km	22:58:04 h	4.354	61/142
2024-10-26	Lingjiushan Trail Running - 100 kmChina	109.2km	28:23:23 h	3.846	93/164
2024-11-09	China 100 mountain cross - 100 Km YangshuoChina	100km	21:13:55 h	4.710	72/233
2024-11-15	Xihong Old Road Ultra Trail - 168 km AutumnChina	162km	39:26:45 h	4.107	65/172
2025-04-19	Xiaoxiang 55 Trail - langshanChina	55km	10:34:46 h	5.199	69/160
2025-09-20	Longji Ultra Trail Running Race - 100 kmChina	100km	24:10:39 h	4.136	58/98
2025-10-25	Lingjiushan Trail Running - 100 kmChina	110km	26:00:49 h	4.229	89/279
2026-03-21	Zhongdu Ultra TrailChina	80km	15:45:29 h	5.077	61/118