Ahansal, Lahcen

MoroccoManBorn 19711992 – 2023Runner id 56233
Events
26
1992 – 2023
Best pace
14.130
km/h · 2002
Best finish
1st
of 893 · 2001
Distance raced
4,894
km · splits not double-counted

Pace over time

km/h · higher is faster

3.06.09.012.015.019922023

Pace over time: 26 races from 1992 to 2023, ranging from 3.85 to 14.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1992-04-11231km19:48:19 h11.6643/62
1994-04-09220km18:45:47 h11.7255/79
1996-04-04220km21:40:55 h10.1475/177
1997-04-07220km17:13:58 h12.7661/339
1998-03-29229km16:34:32 h13.8162/432
1999-04-02225km17:15:01 h13.0431/563
1999-08-2072km5:22:52 h13.3801/133
2000-04-04220km18:03:25 h12.1841/570
2000-08-18
Le Défi de Val de TraversSwitzerland*Amzrou/Zagora
72km5:31:12 h13.0432/118
2001-04-01243km18:42:10 h12.9931/548
2001-07-28
Swiss Alpine MarathonSwitzerland
78km5:48:18 h13.4371/893
2002-04-07
Marathon des SablesMoroccoPadma
230km18:23:16 h12.5081/565
2002-06-14
100 km Lauf BielSwitzerland*Amzrou/Zagora
100km7:04:38 h14.1302/1383
2002-07-27
Swiss Alpine MarathonSwitzerland
78km6:05:45 h12.7963/880
2003-04-06243km18:56:08 h12.8331/633
2004-04-11237km17:44:47 h13.3551/553
2005-04-10245.7km19:09:04 h12.8301/731
2006-04-09
Marathon des SablesMoroccoComanav 1
212km17:14:01 h12.3021/585
2007-03-25
Marathon des SablesMoroccoKIA Motors
221km17:25:06 h12.6881/727
2010-07-12
Al Andalus Ultra TrailSpain*Amzrou/Zagora
238km18:11:57 h13.0781/60
2015-03-07
NomadsRun UltraMorocco
56km5:33:03 h10.0896/20
2015-04-05249km44:38:01 h5.579526/1237
2019-06-08130km33:48:00 h3.84613/16
2021-10-03
Marathon des Sables MarocMoroccoles Lions du Desert
234km38:16:32 h6.11452/354
2023-03-19140km23:35:00 h5.9362/10
2023-04-21
Marathon des SablesMoroccoSofac
250km30:07:02 h8.30123/765